Book an Appointment
Get Appointment
Ayurveda treatment centre in Ras Al Khor, Dubai offering holistic wellness therapies

Shashtika Pinda Sweda / Njavarakizhi

hridya's treatments Experience the Rejuvenating Power of Njavarakizhi / Shashtika Pinda Sweda Treatment in Dubai

At Dr. Hridya’s Ayurveda Speciality Treatment Clinic in Dubai, we offer authentic and time-tested Ayurvedic therapies tailored to restore your health, vitality, and inner balance. One of our most powerful therapies for rejuvenation and musculoskeletal wellness is Shashtika Pinda Sweda, also known as Njavarakizhi. This unique treatment combines the nourishment of medicinal rice with the healing warmth of therapeutic massage to promote deep healing at both physical and mental levels.

Shashtika Pinda Sweda / Njavarakizhi

What is Njavarakizhi / Shashtika Pinda Sweda?

Shashtika Pinda Sweda (also called Njavarakizhi) is a special type of Pinda Sweda Ayurvedic treatment, where warm boluses (pindas) filled with a special variety of rice called Shashtika (Njavara) are dipped in a herbal decoction and milk, then gently massaged over the body. This treatment is highly rejuvenative, strengthening muscles, lubricating joints, improving skin texture, and calming the nervous system.
Njavarakizhi is one of the most nourishing and sweat-inducing (Swedana) therapies in Ayurveda and is especially effective for those suffering from neuromuscular and degenerative conditions.

Benefits of Pinda Sweda / Njavarakizhi Ayurvedic Treatment

This therapeutic massage offers deep nourishment and healing. Some of its key benefits include:

  • Strengthens muscles and improves tone
  • Relieves joint stiffness and inflammation
  • Enhances nerve function and reduces neuropathic pain
  • Rejuvenates skin and boosts circulation
  • Promotes better mobility and flexibility
  • Reduces fatigue, stress, and promotes calmness

Whether you’re dealing with chronic pain or seeking rejuvenation, Pinda Sweda treatment is a natural, side-effect-free solution.

Who Can Benefit from Shashtika Pinda Sweda?

This treatment is ideal for those suffering from:

  • Neurological disorders (e.g., paralysis, sciatica)
  • Arthritis and joint pain
  • Muscle wasting or weakness
  • Sports injuries and muscle fatigue
  • Skin diseases and aging
  • Post-stroke rehabilitation
  • General debility or fatigue

It’s also beneficial for anyone wanting to rejuvenate their body and mind through Ayurvedic therapy.

The Procedure of Njavarakizhi / Shashtika Pinda Sweda Treatment

At Dr. Hridya’s Clinic, your Njavarakizhi session follows these therapeutic steps:

  • Initial Abhyanga – A gentle full-body oil massage is performed using warm medicated oil to prepare the body.
  • Preparation of Boluses (Pindas) – Boluses are made with Shashtika (Njavara) rice cooked in a mixture of milk and herbal decoctions.
  • Application – The warm pindas are applied and massaged rhythmically over the body or affected areas. The process induces gentle sweating and absorption of nutrients.
  • Post Therapy Care – After the massage, the body is wiped clean and a short rest is recommended. A light herbal drink may be offered to support detoxification.

Each session takes around 60–90 minutes and is usually part of a multi-day treatment plan, depending on your condition.

Why Choose Our Clinic for Shashtika Pinda Sweda (Njavarakizhi)?

At Dr. Hridya’s Ayurveda Speciality Treatment Clinic, we deliver Njavarakizhi with precision, care, and a deep commitment to authentic Ayurvedic healing. Our approach ensures that every session is more than just a therapy—it’s a deeply restorative experience.

We are the preferred choice for this therapy because:

  • Personalized herbal formulations based on your body constitution and health needs
  • Expert Ayurvedic doctors with over 25 years of clinical experience
  • Use of high-quality Shashtika (Njavara) rice and authentic herbal decoctions
  • Skilled therapists trained in traditional Kerala-style Pinda Sweda
  • Clean, calm, and hygienic therapy environment for optimal relaxation
  • Tailored therapy plans that integrate diet, lifestyle, and wellness guidance

hridya's treatments FAQ's

Frequently Asked Questions

No, the treatment is gentle and soothing. The warmth and pressure of the boluses are carefully controlled for comfort.

It depends on your health. Usually, a minimum of 7–14 sessions are recommended for optimal results.

Yes, Njavarakizhi is highly effective for managing back pain, especially when caused by nerve or muscular issues.

When done under the guidance of experienced Ayurvedic doctors, there are no side effects. It’s a natural and safe therapy.

Those with high fever, acute infections, or skin wounds should avoid this therapy unless advised otherwise by an Ayurvedic practitioner.

hridya's treatments Ready to Rejuvenate? Book Your Ayurvedic Healing Session Today

Take the first step toward better health and vitality with Njavarakizhi / Pinda Sweda Ayurvedic Treatment in Dubai at Dr. Hridya’s Clinic.

Make an Appointment Here!

    Ayurveda treatment centre in Ras Al Khor, Dubai offering holistic wellness therapies

    Dr Hridyas Ayurveda Speciality Treatment Centre is bringing the treasure of Ayurvedic knowledge to cater the health care needs of individuals in Middle East. Equipped with modern knowledge and panchakarma hands on experience, our individual-focused Ayurveda solutions offer the best care practice following the patient safety & efficacy protocols to enhance their health experience.

    Working hours

    Monday - Sunday
    09:00 AM - 10:00 PM

    Contact Us

    +971 4 255 0105

    +971 505088651

    drhridyasayurveda@gmail.com

    Dr Hridyas Ayurveda Speciality Treatment Centre LLC
    First Floor, Suite No9, AMA Building,
    Near to Marhaba Mall, Ras Al Khor 3, Dubai

    Dr Hridyas Ayurveda Speciality Treatment Centre © 2025. Website Developed by Tisser Technologies LLP