Looking for a natural and effective solution for persistent migraines, overwhelming stress, or sleepless nights? Discover Shiro Vasti Ayurvedic Treatment at Dr. Hridya Ayurveda, a profound therapy designed to bring tranquility to your mind and vitality to your nervous system.
Treatment: Sirovasti
What should I do before and after a Sirovasti session?
Dr. Hridya will provide specific instructions tailored to your treatment plan. Generally, it’s advisable to have a light meal before the session and avoid strenuous activities immediately afterward. Post-treatment care often includes specific dietary recommendations and rest.
Who can benefit most from Sirovasti?
Individuals suffering from chronic headaches, migraines, stress, anxiety, insomnia, nervous disorders, facial paralysis, memory issues, or those seeking general mental rejuvenation can significantly benefit.
Are there any side effects of Sirovasti?
When performed by a qualified Ayurvedic practitioner, Sirovasti has minimal to no side effects. Some individuals might experience slight dizziness or drowsiness immediately after the treatment, which subsides quickly.
How many sessions of Sirovasti are typically needed?
The number of sessions varies depending on the individual’s condition and severity. Dr. Hridya will assess your specific needs and recommend a personalized treatment plan, which could range from 7 to 21 days or more.
Is Sirovasti painful?
No, Sirovasti is a very calming and relaxing treatment. You may feel the warmth and weight of the oil, but it is generally very soothing.