What is Abhyanga?
Abhyanga is a traditional Ayurvedic full-body oil massage that involves rhythmic and gentle strokes using warm, herbalized oils specifically chosen to suit your unique body constitution (Prakriti). More than just a massage, Abhyanga ayurvedic oil massage is a therapeutic ritual deeply rooted in ancient wisdom. The word “Abhyanga” itself means “to anoint the body with oil,” and this practice aims to nourish the skin, soothe the nervous system, stimulate lymphatic drainage, and promote overall vitality. Our expert therapists at Dr. Hridyas utilize authentic techniques and high-quality, organic oils to deliver a truly transformative Abhyanga ayurvedic massage experience.