What is Avagaha Sweda?
Rooted in ancient Ayurvedic wisdom, Avagaha Sweda is a specialized sweat-inducing treatment that involves immersing the body in warm medicated liquids or herbal oils. This soothing practice is designed to relieve pain, stiffness, inflammation, and overall heaviness in the body, while promoting relaxation and balance.
Often recommended as part of a Panchakarma regimen or as a standalone therapy, Avagaha Sweda is especially effective in managing conditions like lower back pain, arthritis, piles, and gynecological discomfort. Its calming effect on the nervous system also supports mental well-being and deep relaxation.