What is Churna Pinda Sweda / Podikizhi Treatment?
Churna Pinda Sweda (CPS) is a form of Swedana therapy where medicated herbal powders (Churna) are warmed and tied in cloth pouches (Pinda) to apply therapeutic heat over affected body parts. Also called Podikizhi in Kerala Ayurveda, this technique combines the benefits of massage and heat to detoxify the body and improve circulation. It is especially beneficial for conditions like:
- Arthritis and joint pain
- Sciatica and back pain
- Muscular cramps and spasms
- Rheumatoid arthritis and fibromyalgia
- Neuromuscular disorders
- Stiffness and inflammation