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Ayurveda treatment centre in Ras Al Khor, Dubai offering holistic wellness therapies

Jambira Pinda Sweda / Narangakizhi

hridya's treatments Jambira Pinda Sweda / Naranga Kizhi Ayurveda Treatment in Dubai

Rejuvenate Your Joints & Muscles Naturally at Dr. Hridya’s Ayurveda Speciality Treatment Clinic

Experience the healing power of Jambira Pinda Sweda, also known as Narangakizhi, a specialized Ayurvedic therapy that uses warm poultices filled with lemon, herbal powders, and therapeutic oils to relieve joint stiffness, muscular pain, and inflammation. At Dr. Hridya’s Ayurveda Speciality Treatment Clinic in Dubai, we provide authentic Naranga Kizhi treatment tailored to your health needs in a calm and healing environment.

Jambira Pinda Sweda / Narangakizhi

What is Jambira Pinda Sweda / Naranga Kizhi Treatment?

Jambira Pinda Sweda (also called Jambeera Pinda Sweda or Naranga Kizhi) is a form of fomentation therapy in Ayurveda where warm boluses made of lemon, grated coconut, rock salt, and herbs are applied to the body. These boluses are dipped in warm medicated oils and massaged over specific areas or the whole body. This therapy is highly effective in treating musculoskeletal issues and promoting circulation, flexibility, and rejuvenation.

Benefits of Jambira Pinda Sweda

  • Reduces stiffness in joints and muscles
  • Relieves pain caused by arthritis, spondylitis, and sciatica
  • Enhances blood circulation and lymphatic drainage
  • Promotes detoxification and improved skin tone
  • Helps treat sports injuries and muscle spasms
  • Strengthens bones and joints naturally
  • Restores mobility and boosts physical energy

Who Can Recover With Naranga Kizhi Treatment?

This treatment is especially beneficial for those suffering from:

  • Osteoarthritis and Rheumatoid Arthritis
  • Frozen shoulder and cervical spondylosis
  • Muscle cramps and sports injuries
  • Chronic back pain and neck pain
  • Post-accident rehabilitation
  • General body weakness and fatigue

Our therapists personalize every session to your specific needs and health goals.

Procedure of Jambira Pinda Sweda

  • Initial Consultation: A detailed assessment of your body constitution (Prakriti), condition, and symptoms by our Ayurvedic doctor.
  • Preparation of Bolus (Pinda): Fresh lemons are cut and mixed with herbal powders, coconut, rock salt, and turmeric. These ingredients are tied into soft cotton cloths to make pouches (kizhi).
  • Application: The poultices are heated in herbal oil and gently massaged over affected areas in rhythmic motions.
  • Sweating & Detoxification: The heat and herbs induce sudation (sweating), which helps in detoxifying tissues and relaxing muscles.
  • Post-Treatment Care: The patient is allowed to rest, followed by the application of herbal oils or prescribed internal medication as per need.

Why Choose Dr. Hridya’s Ayurvedic Clinic for This Treatment?

Experience authentic, personalized Ayurvedic care designed to restore your health, relieve pain, and enhance your overall well-being.

  • Experienced Ayurvedic therapists skilled in traditional healing methods
  • Customized treatment plans tailored to your unique health condition
  • Use of high-quality, authentic herbal oils and natural ingredients
  • Clean, comfortable, and relaxing treatment environment
  • Holistic approach addressing both symptoms and root causes
  • Comprehensive post-treatment guidance for sustained wellness
  • Trusted by clients for effective pain relief and improved mobility

hridya's treatments FAQ's

Frequently Asked Questions

Yes, it is a safe and natural therapy. However, a consultation is required to ensure it suits your body condition and health status.

Depending on the severity of your symptoms, a typical course may include 7 to 14 sessions for noticeable relief.

Absolutely. Jambira Pinda Sweda is often paired with Abhyanga or Dhara for enhanced results based on your health requirements.

Not at all. The massage is warm and soothing, offering relief rather than discomfort.

No side effects when done professionally under Ayurvedic guidance.

hridya's treatments Book Your Jambira Pinda Sweda Session Today

Experience pain relief and deep relaxation the Ayurvedic way. At Dr. Hridya’s Ayurveda Speciality Treatment Clinic in Dubai, our certified practitioners are committed to holistic healing using time-tested techniques.

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    Ayurveda treatment centre in Ras Al Khor, Dubai offering holistic wellness therapies

    Working hours

    Monday - Sunday
    09:00 AM - 10:00 PM