What is Jambira Pinda Sweda / Naranga Kizhi Treatment?
Jambira Pinda Sweda (also called Jambeera Pinda Sweda or Naranga Kizhi) is a form of fomentation therapy in Ayurveda where warm boluses made of lemon, grated coconut, rock salt, and herbs are applied to the body. These boluses are dipped in warm medicated oils and massaged over specific areas or the whole body. This therapy is highly effective in treating musculoskeletal issues and promoting circulation, flexibility, and rejuvenation.