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Ayurveda treatment centre in Ras Al Khor, Dubai offering holistic wellness therapies

Janu Vasti

hridya's treatments Janu Vasti Ayurveda Treatment in Dubai

Discover Relief and Rejuvenation for Your Knees with Authentic Ayurvedic Care

At Dr Hridyas Ayurveda Specialty Treatment Clinic in Dubai, we practice holistic wellness. Although each Ayurvedic treatment offers unique benefits, many of them can be combined effectively or are complementary, which enhances their therapeutic effects and promotes overall wellbeing. The Janu Vasti Ayurvedic Treatment provides exceptional relief for various knee-related conditions, allowing you to live a more comfortable and mobile life for a longer period of time.

Janu Vasti

What is Janu Vasti Treatment?

Janu Vasti is a specialized external Ayurvedic treatment that translates to “knee retention” (“Janu” meaning knee, and “Vasti” meaning to hold or retain). It is a deeply nourishing and pain-relieving therapy where a warm, medicated herbal oil or ghee is retained in a well or dam created around the knee joint. This well is traditionally made from a dough of black gram flour, meticulously sealed to prevent any leakage. The therapeutic oil is kept at a consistent warm temperature for a specific duration, allowing its medicinal properties to penetrate deeply into the tissues, nourishing the joint, and alleviating discomfort.
This ancient therapy is a part of the Panchakarma sub-therapies, known for its ability to pacify aggravated Vata Dosha, which is often responsible for pain, stiffness, and degenerative changes in the joints.

Benefits of Janu Vasti Treatment

Janu Vasti offers a myriad of benefits, particularly for those suffering from knee pain and restricted mobility. Our patients at Dr. Hridyas Ayurveda Speciality Treatment Clinic in Dubai experience:

  • Significant Pain Relief: The warm medicated oils have analgesic and anti-inflammatory properties that effectively reduce chronic and acute knee joint pain, including that caused by conditions like osteoarthritis and rheumatoid arthritis.
  • Improved Joint Mobility and Flexibility: By nourishing the joint tissues, reducing stiffness, and enhancing lubrication, Janu Vasti improves the range of motion and overall flexibility of the knee joint.
  • Strengthens Knee Joint Structures: The treatment strengthens the ligaments, tendons, and muscles surrounding the knee, improving circulation and promoting the health of the entire joint architecture.
  • Reduced Inflammation and Swelling: The anti-inflammatory herbs in the medicated oils help to calm inflamed tissues, leading to a reduction in swelling and discomfort.
  • Prevents Degeneration: Regular Janu Vasti sessions can help to slow down the degenerative changes in the knee joint, protecting cartilage and promoting tissue regeneration.
  • Detoxification and Nourishment: The warm oil helps in stimulating blood circulation and the lymphatic system, aiding in the removal of toxins (Ama) from the joint area and providing essential nourishment to the tissues.
  • Stress Relief and Relaxation: The soothing warmth and therapeutic process of Janu Vasti also have a calming effect on the nervous system, promoting overall relaxation and well-being.

Who Can Benefit from Janu Vasti?

Janu Vasti is highly recommended for a variety of knee-related conditions, including:

  • Osteoarthritis of the Knee Joint: A common degenerative joint disease causing pain, stiffness, and reduced mobility.
  • Chronic Knee Pain: Persistent knee pain due to various causes, including overuse, age-related wear and tear, or past injuries.
  • Rheumatoid Arthritis (in specific stages and as per physician’s advice): Helps in managing inflammation and pain.
  • Ligament Tears and Sprains: Aids in the healing process and strengthens surrounding tissues.
  • Meniscal Damage: Supports the knee’s natural healing mechanisms.
  • Patellofemoral Pain Syndrome: Pain around the kneecap.
  • Popliteal Cyst: A fluid-filled sac behind the knee.
  • Tendonitis: Inflammation of the tendons around the knee.
  • Osteoporosis (affecting the knee): Helps in improving bone health around the joint.
  • Iliotibial Band Syndrome (ITBS): Inflammation of the ligament running from the hip to the shin.
  • Post-traumatic stiffness and pain.

Before undergoing Janu Vasti, a thorough consultation with our experienced Ayurvedic physician at Dr. Hridaya Ayurveda Speciality Treatment Clinic in Dubai is essential to determine the suitability of the treatment for your specific condition.

hridya's treatments FAQ's

Frequently Asked Questions

When performed by qualified and experienced Ayurvedic practitioners, Janu Vasti has minimal to no side effects. However, individuals with open wounds, active infections, or severe skin conditions around the knee should avoid this treatment. Always inform your practitioner about any existing health concerns.

Yes, Janu Vasti is often combined with other Ayurvedic therapies like Abhyanga (full-body oil massage), Swedana (herbal steam therapy), and Kizhi (herbal poultice massage) to enhance its therapeutic effects and promote overall healing. Your personalized treatment plan may include such combinations.

Typically, one Janu Vasti session lasts between 30 to 45 minutes, depending on the individual’s condition and the physician’s recommendations.

The number of sessions depends on the severity and chronicity of your condition. Generally, a course of 7 to 14 sessions is recommended for optimal results, often performed daily or every other day. Our Ayurvedic physician will create a personalized treatment plan for you after a detailed consultation.

No, Janu Vasti is generally a comfortable and soothing procedure. The warm medicated oil provides a relaxing sensation, and the treatment is designed to alleviate pain, not cause it.

The cost of Janu Vasti treatment in Dubai can vary based on the clinic, the oils used, and the number of sessions in your prescribed course. At Dr. Hridyas Ayurveda Speciality Treatment Clinic, we offer competitive pricing for authentic Ayurvedic care. We encourage you to schedule a consultation to get a personalized treatment plan and understand the exact cost involved.

We use a variety of specially prepared medicated herbal oils and ghritas (ghees) such as Mahanarayana Thailam, Dhanwantaram Thailam, Sahacharadi Thailam, Kottamchukkadi Thailam, and other formulations based on your individual constitution (Prakriti) and the specific nature of your knee condition (Vikriti).

After the session, it’s generally advised to avoid strenuous activities, prolonged standing, or exposure to cold for at least 24 hours. Following dietary and lifestyle recommendations provided by our Ayurvedic physician will further enhance the treatment’s benefits.

At Dr. Hridyas, we pride ourselves on providing authentic Ayurvedic treatments rooted in traditional practices. Our clinic in Al Khor Industrial Area 3, Dubai, is staffed by highly qualified and licensed Ayurvedic doctors and experienced therapists who ensure personalized care, adherence to classical Ayurvedic principles, and a nurturing environment for your healing journey. We prioritize your well-being and aim to provide lasting relief and improved quality of life.

hridya's treatments Ready to experience the healing power of Janu Vasti for your knee health?

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    Ayurveda treatment centre in Ras Al Khor, Dubai offering holistic wellness therapies

    Dr Hridyas Ayurveda Speciality Treatment Centre is bringing the treasure of Ayurvedic knowledge to cater the health care needs of individuals in Middle East. Equipped with modern knowledge and panchakarma hands on experience, our individual-focused Ayurveda solutions offer the best care practice following the patient safety & efficacy protocols to enhance their health experience.

    Working hours

    Monday - Sunday
    09:00 AM - 10:00 PM

    Contact Us

    +971 4 255 0105

    +971 505088651

    drhridyasayurveda@gmail.com

    Dr Hridyas Ayurveda Speciality Treatment Centre LLC
    First Floor, Suite No9, AMA Building,
    Near to Marhaba Mall, Ras Al Khor 3, Dubai

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