What is Sirovasti?
Sirovasti, also known as Shiro Vasti, is a revered Ayurvedic therapy that involves retaining medicated oil on the head within a specially designed leather cap. This unique treatment deeply nourishes the brain and nervous system, offering profound therapeutic benefits. The word “Shiro” refers to the head, and “Vasti” means to hold, signifying the process of holding herbal oils over the head for a specific duration. This ancient practice is a cornerstone of Ayurvedic neuro-care, known for its calming and rejuvenating properties.