How long does a Shirodhara session last?
A typical Shirodhara session usually lasts between 30 to 60 minutes, not including preparation and post-treatment rest. Your therapist will advise on the optimal duration for your needs.
A typical Shirodhara session usually lasts between 30 to 60 minutes, not including preparation and post-treatment rest. Your therapist will advise on the optimal duration for your needs.