At Dr. Hridya Ayurveda Specialty Clinic, located conveniently in Ras Al Khor 3, Dubai, UAE, we offer authentic Ayurvedic massage treatment delivered by expert physicians using premium ingredients in a serene environment. Our holistic approach and dedication to genuine care make us a leading ayur arogya massage center in Dubai.

The number of sessions varies depending on your health goals and the advice of our Ayurvedic physician. For general well-being, a few sessions might suffice, while chronic conditions may require a longer course of treatment as part of a Panchakarma program.

The liquid used is chosen based on your individual dosha constitution and specific health concerns. It can be medicated herbal oils, herbal decoctions, milk (Ksheeradhara), or buttermilk (Takradhara). Our experts will select the most appropriate medium for you.

When performed by qualified practitioners, Shirodhara is generally safe. Mild dizziness or drowsiness immediately after the session can occur. It’s contraindicated in conditions like pregnancy, severe acute illness, high fever, or certain head injuries. A thorough consultation with our Ayurvedic physician will determine your suitability.

Many clients report a profound sense of calm, mental clarity, and deep relaxation immediately after a shirodhara massage Dubai session. The long-term benefits, such as improved sleep and reduced stress, often become more apparent after a series of sessions.

A typical Shirodhara session usually lasts between 30 to 60 minutes, not including preparation and post-treatment rest. Your therapist will advise on the optimal duration for your needs.

While Shirodhara is an Ayurvedic treatment that induces deep relaxation similar to a massage, it primarily involves a continuous flow of liquid over the forehead rather than manual manipulation of the body. It is often preceded by a head or full body ayurvedic massage to enhance relaxation.

Shirodhara is highly beneficial for conditions like chronic stress, anxiety, insomnia, headaches, migraines, mental fatigue, and certain hair and scalp issues, including shirodhara for hair fall. It helps balance Vata and Pitta doshas.