• Preconception care

Planning and preparing your body for pregnancy is essential. It can increase the chance of conception, can reduce the risk of complications, supports fetal development and can enhance the mental and emotional well-being. Ayurveda considers preconception care as a vital aspect which prepares the couple’s reproductive system through various herbal medications, dietary regimens, yoga and Panchakarma to balance the Doshas, to promote fertility and ensure a healthy pregnancy. These measures can nourish the reproductive tissues, improve the sperm quality and quantity, regulate the hormonal balance, and also provides favorable conditions for the uterus.

• Prenatal care ( Garbha Sanskar)

In Ayurveda, there is a holistic approach followed for the well-being of both the pregnant lady and the fetus leading to a happy and healthy motherhood. Garba Sanskar is a concept of nurturing and educating the mind, intellect, body, and spirit of a developing fetus, as well as the mother during the period of pregnancy. It includes lifestyle habits, dietary habits, regular exercise, yoga, stress, management, Ayurvedic, massages, and prenatal education. It can also enhance fetal development, reduces the complications and can ease the process of delivery. The month wise regimen explained in Ayurveda, which includes herbs and medicinal recipes helps in reducing the difficulties during antenatal period and improves the overall well-being of the mother and fetus. Different Ayurvedic therapies can reduce the associated complaints like swelling, stress, aches and pain in muscles and joints during the pregnancy.

• Postnatal care (Sutika Paricharya)

Postnatal period is an important phase of transition in women’s life following childbirth. In Ayurveda,this is called Sutika Kaala and care given during this period is called Sutika Paricharya. Exclusive care is to be given to the new mother to help her body restore the anatomical and physiological normalcy. Ayurveda suggests nourishing diet, medications and various regimens like oil massages, wraps, medicated bath etc. It helps to rejuvenate women’s body, improves her strength that depleted after a strenuous labor, supports lactation and healthy breast feeding,enhance the immunity, supports menstrual health and prevents postpartum complications. Apart from this, it can also help in the emotional wellbeing of the mother by reducing stress and there by fostering a strong mother- child bond.

• Importance of prenatal and postnatal care

Pregnancy is a miraculous and vital processes of bringing life into the world. It can be a physically, emotionally and socially transformative experience for women. The complexity of the women’s body and the unique reproductive role can impact various health issues. It’s important to know that every woman’s story of pregnancy and motherhood is unique and can be influenced by numerous factors. Prenatal and post natal care through Ayurveda is highly valued for ensuring the health and well-being of both mother and baby by a personalized approach. ‎

• Neonatal/Newborn care

Ayurveda regimens for new born babies have a very long traditional background. It includes warm bath with medicated water and oil massages. It helps calm the baby, relaxes the body, enhance circulation and improves the sleep. A mild massage followed by a warm bath can help to build natural health, develop muscle tone and flexibility, improves skin health, aids digestion, helps in relieving gas and colic and also provides emotional development